What Our Mums Say
Personal coaching can be life changing. It can produce powerful and positive improvements, and bring happiness to the lives of many individuals. Please enjoy reading this sample of success stories from our clients who have reaped the benefits of Empowering Mums and are now living successful, fulfilled and enjoyable lives.
A Burrow, Cheshire:
“ When I first met Tracey, I was stuck in a rut that I couldn’t motivate myself to get out of, even though I was desperate to do so. My self-confidence was at an all time low, I was suffering from anxiety and stress related depression, aches and pains and my self esteem was zero! I just didn’t know how or where to start. I felt like a complete failure. All of these things were not only affecting my life but those of my family’s too.
Despite being sceptical I decided to give coaching at Empowering Mums a go, after all I had absolutely nothing left to lose, I had been down every other route available to me, including doctors, counsellors and physiotherapists and none of them had been able to help me.
Tracey helped me to identify the areas in my life which were making me feel so miserable and worthless and then we began to tackle them one by one. The process went at my own pace and felt like a natural progression, as each week went by I was feeling more and more positive and confident, ready to tackle the next step. More importantly from our very first meeting Tracey put me at ease and I knew that I had found somebody that could relate to me, that I could trust 100% and didn’t judge me.
Now, just over four months on since my first session my life has been completely transformed. My confidence is sky high, I have more quality time for myself to do what I enjoy, I have found the job that I have always wanted to do and my husband and children have also benefited by having the real me back. I have never been happier and plan new goals with relish!
I wouldn’t hesitate to recommend Empowering Mums to anybody wishing to improve their lives, find happiness and achieve their true goals and ambitions. ”
J Bulbrook, Cheshire:
“Empowering Mums understands the challenges of motherhood and how easy it is to lose your sense of self. At the start of my sessions with Tracey, it quickly became apparent that I had nothing to fear, only things to gain.
Tracey has supported me to raise my awareness about all the negative thoughts and feelings I had about myself. She helped me identify how they had manifested themselves and, more importantly, enabled me to overcome each of them. I am now able to recognise, embrace and celebrate my strengths and qualities, which has empowered me to become a confident and happy woman.
In as little as over two months from my initial consultation, the change is phenomenal. I am confident, my self-esteem has rocketed and I feel empowered to enjoy life again! I now cherish and look forward to quality family time and, as a direct result, have a much closer bond with my son.”
L Westhead, Bolton:
“When I met Tracey, I was experiencing a critical time in my life and I needed to change life-long habits in order to embrace and enjoy my future.
In my opinion, Tracey’s greatest skill is her natural instinct. She gets a true feel of how you are feeling and her subtle probing gets straight to the heart of the matter, ensuring you are sufficiently aware of the issues so not to shy away from them!
Since working with Tracey, I feel more assertive and strong – qualities needed to reach my ultimate goal. I have taken control of my life, my career and am finally putting myself first – something I would never have done before. I have no hesitation in recommending Tracey to anyone in need of some personal coaching.”
H Burrows, Cheshire:
“I contacted Tracey to discuss what I initially thought was a problem with my teenage daughter as our relationship had become problematic and distant.
My coaching sessions lasted six months and I can honestly say I found every session beneficial and worthwhile. From our early discussions, Tracey quickly identified an issue from my past that, unbeknown to me, was having a major impact on my relationship with my daughter. Tracey professionally and considerately helped me acknowledge this issue, and although it was very challenging for me to deal with, Tracey supported and encouraged every tiny step forward in my progress towards achievement.
I now enjoy a much deeper bond and a closer relationship with my daughter, of whom I am very proud.”
S Molloy, Cheshire:
“My sessions with Tracey have increased my awareness of how my behaviour and thought processes impact certain situations. I now have the tools necessary to prevent negative behaviours, which has had a positive impact on my confidence.
Tracey has a natural skill of extracting my thoughts and ideas that I didn’t realise I had! She gave plenty of positive feedback and encouragement, which enabled me to overcome debilitating thoughts. During my coaching, Tracey helped me create and achieve action plans and empowered me to utilise my new skills that enable me to do this for myself. As a result I now feel in control of situations as they arise and can avoid the occurrence of negative circumstances.”
L Roberts, Cheshire:
“It has been great to have an unbiased, non-judgemental sounding board and be able to take time out to talk about me and my life. Tracey, you are a good listener!
Coaching has enabled me to gain focus and direction, whereas previously I went rushing throughout the day not knowing where my time was spent between school runs. With your support and encouragement, I now have the ability to structure my days to fit in tasks without rushing and feeling overwhelmed. I now enjoy more quality time with my children. Thank you!”
G Stanley, Cheshire:
“I’ve found my coaching sessions hugely empowering and beneficial. I’ve made huge ground in building my confidence and self-esteem, following a bout of stress-related depression. I’m doing things now I’d never have dreamt possible. I feel healthy, confident and finally in control of my life and the direction it’s heading. I now live in a way that fully reflects what I value in life: this has given me great peace within.
Tracey, you are a great listener and I have found you really easy to talk to. You have been empathetic and supportive every step of the way and I couldn’t have achieved my goals without you - thank you.”
S Faulkner, Worcestershire:
“Working with Tracey has completely transformed my view about how it is best for me to live a healthy lifestyle. I now view my health and fitness regime as an enjoyable part of my life rather than a ‘thing’ I ‘must’ do.
Tracey really challenged my thoughts and beliefs in a way that made several pennies drop all at once. The breakthrough came around the time of session three when I realised that an incident that had happened almost forty years ago was holding me back from pursuing my dream of learning to ride a horse.
Tracey’s natural ability to get me to explore in great detail my values, beliefs and feelings around the issue enabled me to unlock the whole thing. I had not looked at these issues in such detail before. I felt a great sense of freedom and was able, with the support of Tracey, to book my first riding lesson. I thoroughly enjoyed this and I also enjoyed the additional support Tracey provided via texts and emails. I now ride at least once a week.
My goal to set up an enjoyable fitness and healthy eating routine has also fallen into place because of the riding and motivation from the coaching. I go to the gym and cycle regularly in order to build core stability and aerobic fitness.
I am very proud of my achievements, which would not have been possible without the marvellous questioning and listening skills, and superb support of my coach, Tracey.”
C Campbell, Edinburgh:
“Working with professional coach Tracey Wall was a highly enjoyable and valuable experience. Through our sessions, Tracey raised my awareness of my situation and really empowered me to move forward to achieve my goals. Confidentiality was maintained throughout: I trust Tracey implicitly. A good listener, Tracey has a warm manner and an absolute natural flair and ability for coaching. I really enjoyed working with Tracey and would have no hesitation in recommending her coaching services.”