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Investing in You

In committing yourself to a period of personal coaching, you are making a valuable investment in the future quality of your life. According to an International Coaching Federation survey, a whopping 98.5% of coaching clients said their investment into a coaching programme was well worth the money.

Empowering Mums Investing in YouAs a general guide, the industry standard for seeing the most successful results is a coaching relationship spanning three to six months. Initially, clients usually choose to book eight one-hour sessions on a weekly basis. Sessions are then scheduled depending on individual needs, at a day and time to suit you. As a general rule, coaching is more effective if we meet on a regular basis, avoiding large gaps between each session. This enables your coach to encourage and motivate you to stay on the right track and maximise your progress.

Once you have chosen to work with Empowering Mums, you will receive a coaching welcome pack. The pack contains, amongst other beneficial information, two copies of our standard coaching agreement and a questionnaire; both will need to be completed and returned before our first coaching session can take place.

Fees are payable in advance and various packages are available to best suit your situation. It is more cost effective to pre-book a package of four or more sessions. Most of our packages include free e-mail and text support between sessions, giving you an invaluable way to keep in touch and stay motivated.

For further information regarding our various packages and highly competitive fees, please get in touch. In committing yourself to a period of personal coaching, you are making a valuable investment in the future quality of your life.

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Empowering Essentials

How To Find More Time is a dynamic e-book that will enable you to do the things you really want and eliminate the phrase, "I haven't enough hours in the day!" A must-have for busy mums!

read more on Empowering Essentials | Coaching for mums Cheshire

What Our Mums Say

  • "When I met Tracey, I was experiencing a critical time in my life and I needed to change life-long habits in order to embrace and enjoy my future. In my opinion, Tracey's greatest skill is her natural instinct"

    L Westhead

  • "I contacted Tracey to discuss what I initially thought was a problem with my teenage daughter as our relationship had become problematic and distant. I now enjoy a much deeper bond and a closer relationship with my daughter, of whom I am very proud."

    H Burrows

  • "Empowering Mums understands the challenges of motherhood and how easy it is to lose your sense of self. At the start of my sessions with Tracey, it quickly became apparent that I had nothing to fear, only things to gain"

    J Bulbrook

  • "My sessions with Tracey have increased my awareness of how my behaviour and thought processes impact certain situations. I now have the tools necessary to prevent negative behaviours, which has had a positive impact on my confidence"

    S Molloy

  • "It has been great to have an unbiased, non-judgemental sounding board and be able to take time out to talk about me and my life. Tracey, you are a good listener! I now enjoy more quality time with my children. Thank you!"

    L Roberts

  • "I've found my coaching sessions hugely empowering and beneficial. I've made huge ground in building my confidence and self-esteem, following a bout of stress-related depression. I'm doing things now I'd never have dreamt possible"

    G Stanley

  • "Working with Tracey has completely transformed my view about how it is best for me to live a healthy lifestyle. I now view my health and fitness regime as an enjoyable part of my life rather than a 'thing' I 'must' do"

    S Faulkner

  • "Working with professional coach Tracey Wall was a highly enjoyable and valuable experience. Through our sessions, Tracey raised my awareness of my situation and really empowered me to move forward to achieve my goals. Confidentiality was maintained throughout: I trust Tracey implicitly"

    C Campbell

  • Tracey helped me to identify the areas in my life which were making me feel so miserable and worthless and then we began to tackle them one by one. The process went at my own pace and felt like a natural progression, as each week went by I was feeling more positive and confident, ready to tackle the next step.

    Anna Burrow
    Frodsham, Cheshire