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Blow The Whistle On The World Cup Madness And Allow Yourself Time To Focus On Your Own Life 'Goals'!


Days remaining until Women's Wellbeing Day

Sat, 26 Jun, 2010
Start time: 09:00
End time: 16:30

Register Now | Women's Wellbeing Day | Empowering Mums

For further information, contact Tracey on 01606 334 015.

Alternatively, click here to reserve your place TODAY.

Whilst 90 per cent of the population gets caught up in the football frenzy of the World Cup, why not join other like-minded women on a Women's Wellbeing Day retreat at the tranquil haven of Nunsmere Hall, Cheshire.

A League Of Your Own...

Find out how you could be in a league of your own through better self-awareness and appreciation. Discover how to tackle your fears and reveal your true potential with support from professional coaches Tracey Wall of Empowering Mums and Ann Girling from On The Threshold.

Take A Fresh Look At Your Life From All Angles...

With the exhausting pressures placed upon modern women to be good wives, mothers, workers and friends - how often do you get to focus solely on what YOU want to get out of life. Tracey and Ann will pitch your most important personal values to you – helping to boost your confidence and self-esteem and assisting you to move your life forward by striking the right balance of self care, contentment and positivity.

Put Yourself In A Winning Position...

Become aware that choices do exist for you – find out how to open up and make positive changes to enhance your own happiness via interactive workshops.

Give Yourself A 'Pep' Talk!

With Tracey and Ann’s help, discover the importance of self-care and finding time to boost your health, wellbeing and 'feelgood' factor. Come away from a day of personal enlightenment invigorated and armed with practical tools and methods to help you rekindle your sparkle and let go of the past.

Don't Just Win The Match – Aim For Fhe Tournament!

By the end of the Women’s Wellbeing Day you will have learnt how to create exciting and realistic goals for making positive changes in your life – not just substitutions. Go on! Beat the boys at their own game and book yourself in for some ‘Fabeo’ wellbeing time and live the life you really want!

Half-time refreshments include a world class Nunsmere Hall buffet lunch and a patriotic afternoon tea. Early bird tickets cost £149 -that's just half the price of a ticket to watch an England game in South Africa - but Early Bird places are limited, so don't delay, reserve your place today!

Please note that the Early Bird offer is only open until Friday 4th June 2010, or until the Early Bird allocation has sold out; whichever occurs first. Tickets will then revert to the Full Price of £179 per person.

Register Your Place NOW!

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What Our Mums Say

  • "When I met Tracey, I was experiencing a critical time in my life and I needed to change life-long habits in order to embrace and enjoy my future. In my opinion, Tracey's greatest skill is her natural instinct"

    L Westhead

  • "I contacted Tracey to discuss what I initially thought was a problem with my teenage daughter as our relationship had become problematic and distant. I now enjoy a much deeper bond and a closer relationship with my daughter, of whom I am very proud."

    H Burrows

  • "Empowering Mums understands the challenges of motherhood and how easy it is to lose your sense of self. At the start of my sessions with Tracey, it quickly became apparent that I had nothing to fear, only things to gain"

    J Bulbrook

  • "My sessions with Tracey have increased my awareness of how my behaviour and thought processes impact certain situations. I now have the tools necessary to prevent negative behaviours, which has had a positive impact on my confidence"

    S Molloy

  • "It has been great to have an unbiased, non-judgemental sounding board and be able to take time out to talk about me and my life. Tracey, you are a good listener! I now enjoy more quality time with my children. Thank you!"

    L Roberts

  • "I've found my coaching sessions hugely empowering and beneficial. I've made huge ground in building my confidence and self-esteem, following a bout of stress-related depression. I'm doing things now I'd never have dreamt possible"

    G Stanley

  • "Working with Tracey has completely transformed my view about how it is best for me to live a healthy lifestyle. I now view my health and fitness regime as an enjoyable part of my life rather than a 'thing' I 'must' do"

    S Faulkner

  • "Working with professional coach Tracey Wall was a highly enjoyable and valuable experience. Through our sessions, Tracey raised my awareness of my situation and really empowered me to move forward to achieve my goals. Confidentiality was maintained throughout: I trust Tracey implicitly"

    C Campbell

  • Tracey helped me to identify the areas in my life which were making me feel so miserable and worthless and then we began to tackle them one by one. The process went at my own pace and felt like a natural progression, as each week went by I was feeling more positive and confident, ready to tackle the next step.

    Anna Burrow
    Frodsham, Cheshire