Press and Media
Welcome to the Empowering Mums Media Centre.
By sharing her insights into the world of coaching and how it can change lives for the better, Tracey Wall has been interviewed and featured within a variety of UK publications. She is available for comment on various issues relating to and affecting mums and mum-to-be.
For more information about Empowering Mums, please download our media pack here.
Published Interviews & Articles
Below is a small selection of published interviews and articles.
Vivacious Business Mums Online Magazine
Inspired by Empowering Mums ethos, Vivacious Mums owner and mum herself - Karen Singh - wanted to help spread the good word and featured our 'Hop, Skip & Jump Towards Happiness' article in Vivacious Business Mums magazine, Nov '10 Issue... Read more…
Northwich Guardian: Empowering Mothers
Empowering Mums series of Take Control: Make IT Happen! workshops designed to help mums overcome their anxieties and achieve greater fulfilment in their lives were featured Jun '10. Read more…
Chester Chronicle: features Empowering Mums workshops Jun '10
"With the unprecedented pressure on women today to live up to unrealistic ideals are we making life uncomfortable for those around us too?" Read more…
Our Town Northwich Magazine: Enterprising Spirit
Inspired by the spirit of both Empowering Mums & Mumpreneurs to provide much needed help and support to mums, Tracey Wall was featured as an Enterprising Spirit in the May 2010 issue of Our Town, the Northwich Magazine. Read more…
Our Town Northwich Magazine: Canny The Dooer and Empowering Mums Join Forces
As spring arrives Canny The Dooer, inspired by the wonderful and practical self study guide - Decluttering: Clear Your Space: Clear Your Mind, teams up with it's creator Empowering Mums for the Health, Home & Happiness feature in Our Town, Apr '10 Issue. Read more...
Northwich Guardian: Will you make a new start in 2009?
“Northwich mum, Tracey Wall, established Empowering Mums to encourage mums to be the women they really want to be and to become more confident, balanced and happy.” Read more…
Mums In Control Magazine: Inspirational Woman
Inspired by the ethos of Empowering Mums, Tracey Wall was featured as an Inspirational Woman in the Autumn 2008 edition of Mums In Control Magazine
Press Releases & Article Synopses
Please find a library of articles and synopses produced by director of Empowering Mums, Tracey Wall. If you would like Empowering Mums to write articles targeted at supporting mums and mums-to-be, please get in touch.
Think Positively. Live Positively.
Having a new baby and raising children is one of the most exciting, challenging and daunting experiences in life. It brings immense joy and satisfaction but it can also result in you feeling exhausted and overwhelmed. Taking on so many new responsibilities can leave you wondering who you have become. Tracey Wall, director of Empowering Mums and professional personal coach, discusses how to maintain the control and direction of your life by adopting a positive attitude, which will empower you to become a confident, balanced and happy woman.
Severe Burnout Empowered Me To Help Others.
Tracey Wall finds helping others is the perfect way to live a wonderful life. During a holiday on the west coast of Wales, I realised my life was not the perfect picture I envisaged it would. From the outside, everything seemed wonderful. I had a caring husband and a beautiful daughter who both loved me very much. Not only that, but I had a successful career working in management in the finance sector. With the support of my family and friends close by, life really couldn’t get much better.
Spring Clean Your Life
Director of Empowering Mums and professional personal coach, Tracey Wall, explores how de-cluttering and reorganising your life can help you become the women you strive to be. By improving self-esteem, removing negative influences and relieving the expectations associated with Supermum status, Tracey demonstrates how we can live a life filled with confidence, balance and joy.
Want a beach-ready body? Don’t just change your diet. Change your life.
Taking care of our bodies can be a difficult task at the best of times. The onset of summer holidays brings with it extraordinary amount of diets promoting get-fit quick schemes and ways to achieve celebrity perfect beach bodies. Inevitably, the build up to a summer holiday can become pressurised, daunting and stressful. Changing your lifestyle for good could be the best way to a healthier, happier you. Tracey Wall, director of Empowering Mums and professional personal coach, discusses the most effective ways to adopt a healthy lifestyle and make positive lasting changes to the way you live your life. Tracey’s recommendations will help you look forward to a relaxing week away and forget about the dreaded bikini-bulge!
Surviving the Terrible Teens
So, you survived the Terrible Twos, a head-banging, leg-kicking, ear-piercing and downright challenging stage in your child’s development. More recently, you have enjoyed a loving, fun-filled relationship with your beautiful child. Now, with the onset of adolescence, the teenage years are proving impossible and you’re left wondering who is the stranger that lives in your front bedroom with the door firmly shut. Sound familiar? Tracey Wall, director of Empowering Mums and professional personal coach, explores the most effective way to get the best out of your parent/teen relationship and provides tips about how to enjoy this challenging and demanding life stage.
Be a Parent, Not a Friend
The key to successfully parenting teenagers is not to become your child’s friend. Although having your child ‘on side’ by offering friendship may seem like a good idea, parents should not make decisions based on a desire to be liked by their children. Tracey Wall, director of Empowering Mums and professional personal coach, believes teenagers require stability, guidance and quality time spent with their parents so they have solid foundations in which to base their decisions, actions and behaviour. Tracey provides effective methods to help you instill discipline and set boundaries whilst enjoying a rewarding relationship with your teenager.
High Resolution Photographs
If you would like to feature Empowering Mums or Tracey Wall in your publication, high-resolution photographs are available for download here.
- Tracey Wall headshot
- Accept Yourself And Build Your Self-Confidence And Self-Esteem e-Book cover
- How To Find More Time e-book cover
- How To Create Achievable Goals And Recapture Your Inner Sparkle! e-Book cover
- De-cluttering. Clear Your Space: Clear Your Mind Self Study Guide cover