Understanding yourself and learning to like the real you is the essence of becoming who you truly want to be. The Empowering Mum’s Accept Yourself And Build Your Self-Esteem And Self-Confidence e-book is designed to help you truly accept everything about yourself and, through a journey of self-acceptance, increase your self-esteem and achieve greater confidence, balance and joy, with the aim of living life according to your true beliefs and aspirations.
This e-book provides exercises and principles to help you on your journey of self-development and enables you to truly accept yourself by adopting life-changing techniques that improve self-esteem and self-confidence.
Ask yourself these questions:
- Do you accept yourself and like yourself the way you are?
- Do you feel valued and needed?
- Do you accept criticism without feeling put down?
- Do you speak up for yourself and share your true thoughts and feelings?
- Do you take time regularly to take care of yourself in every way?
- Do you approach most situations with confidence?
If you answered ‘yes’ to all of these questions, you probably accept every aspect of yourself and, as a result, have a high self-image and self-worth, incorporating high levels of self-esteem and self-confidence.
However, if you answered ‘no’ to any one of these questions, you can greatly benefit from this e-book. By embarking upon a journey of self-discovery and self-awareness, you will learn to stabilise and strengthen your self-esteem and self-confidence by beginning to truly accept and like every aspect of yourself.